This is the full-circle care you’ve been waiting for

Finally—your trainer, health coach, and medical team, all on the same page.

Why this program is different:

You’ve probably worked with a trainer. Maybe a nutritionist, coach, or even a Naturopathic Doctor.
But have they ever worked together—for you?

That’s what makes the UFIT + Advanced Women’s Health Collaborative Weight Loss Resistance Program so powerful.

It’s not just one expert—it’s your entire care team, collaborating for real results.

Your care team, in sync:

• Medical Team
  Understands your hormones, gut, metabolism, and stress
• Fitness Coach
  Tailors your training to your energy, recovery, and goals
• Accountability Coach
  Keeps you on track—with compassion, education, and support

🗓 Over 6 weeks, you’ll get:

✅ In-person fitness training at UFIT (group or 1-on-1)
✅ Weekly hormone, food, stress, and sleep education
✅ Virtual coaching calls for motivation & clarity
✅ App-based content & evolving meal plans
✅ Optional ND consults + lab testing for full personalization

🌱 Ready for care that’s aligned, integrated, and built just for you?

Choose your fitness path and join us today.

We’d be honoured to be your team!