ATHLETIC PROGRAMS

Sport specific training programs for football, hockey and general athletes. Training groups and times are categorized by age and sport. These programs are for athletes looking to take their sport to the next level and increase speed, agility, conditioning, acceleration, power, strength and mobility. Programs are run by Strength & Conditioning Coaches Josh Maveety (UFIT Owner) and Angus McRae (R. Kin). Available early May to late August.

Sign Up By Filling Out The Form Below

E-transfer payments must be sent promptly to josh@ufitkingston.com using the password UFITKTOWN123. Credit card users will be sent a payment link promptly once the sign-up form is received.