Chiropractic care is a patient-centred, non-invasive, hands-on, regulated health care profession focused on your spine, muscles, joints and nervous system.
Chiropractors use the best available evidence and clinical expertise to diagnose issues that affect your body’s movement. They treat them without medication or surgery and prevent them from returning. Chiropractic care can also promote health and improve your quality of life, as well as alleviate pain.
Some of the conditions chiropractors treat include:
At UFIT, Dr. Watson’s passion is rehabilitating injuries. He is an avid golfer, and has an athletic background in hockey and lacrosse, he works to restore full function in athletes and hobbyists alike; bringing them back to the activities they love.
Fascial Stretch Therapy (FST) improves the mobility of your nerves & the flexibility of your muscles and fascia. It focuses on the fascial lines that connect through and wrap around muscle, nerves & organs. It is a pain free, table based assisted stretch system that assesses and improves restrictions in the body. It is one of the most effective methods to eliminate pain, restore function, move and feel better in your day to day life, fitness and sport.
At UFIT, Cindy is a Certified Fascial Stretch Therapist (Level 1 & 2). She is passionate about helping clients feel good about movement in their body and move with greater ease in their everyday life.
A Registered Kinesiologist (R.Kin) is a healthcare professional specializing in human movement and physical activity. They assess an individual's physical abilities, designing personalized exercise and rehabilitation programs to optimize strength, flexibility, and cardiovascular health while preventing or addressing musculoskeletal issues. R.Kins work with a diverse range of clients, from injury recovery patients to athletes seeking peak performance and individuals looking to improve their overall health. All R.Kins must have a 4-year degree in Kinesiology (or equivalent degree in health) and pass the College's entry-to-practice exam.
Some of the most common injuries treated are:
At UFIT, Angus and Emily focus on injury rehabilitation and optimizing performance for day-to day life, work demands and athletics. Each client starts with a consultation to determine their baseline, set goals and develop a personal plan for their training program.
Additional Services available with R. Kin: Shockwave Therapy, Soft Tissue Release Therapy & Cupping
The Rehabilitation Program provides access to medical, psycho-social and vocational services that support your unique needs as a Veteran, spouse/common-law partner, or survivor. Rehabilitation services work to improve your health and help you adjust to life at home, in your community or at work.
Each transition to life after service is unique. We provide personalized rehabilitation services as part of your Rehabilitation Plan. This may include medical, psycho-social, and vocational rehabilitation and/or assistance services.
Medical rehabilitation services work to improve your health to the fullest extent possible. You may receive specialized services from physicians, physiotherapists, massage therapists, occupational therapists, chiropractors, and more.
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720 Progress Avenue, Unit 6
Kingston, Ontario K7M 4W9
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